HOW WE TREAT SHOULDER PAIN

shoulder movement

EXPERT PROFESSIONALS

One Nine therapists have extensive experience treating shoulder pain, including: impingement, rotator cuff tear, frozen shoulder, tendonitis, and muscle strains. We understand how shoulder injury can impact your personal and work life and focus our care on your personal characteristics and lifestyle.

FASTER RETURN TO ACTIVITY

Early management fo shoulder injury results in better outcomes.  We focus on the activities or sports that are important to you, to ensure a custom-fit treatment strategy. Our 1-on-1 treatment method and exercise programming get you out of pain and back to activity faster.

KEEP THE PAIN AWAY 

Finding the cause of symptoms is the key to treatment and successful long-term outcome. We don't simply treat the symptoms, but instead find the cause, so the pain stays away. Our primary goal is to improve your life and this happens beyond our treatment. For this reason, our strategies are built to last.

 


Get out of Pain - Get back to You

We ensure the highest level of Physical Therapy and rehabilitation care for all patients
Our focus is on you, the patient, not your insurance
All sessions are 1-on-1 with a Doctor of Physical Therapy

We utilize cutting-edge manual therapy and exercise strategies in an athletic environment
Manage your pain, improve you movement, return to activity, and get back to you

CLICK TO CALL (858) 848-6639


 

Try Before You Buy

See the One Nine Difference in Person
Let Us Show you our Skills

Choosing the right provider for you or your family member can be difficult. We are committed to showing you our skills so you can decide if we are the right fit for you.
5-Star Rated on all Social Platforms including: Google, Yelp, and Facebook


We are a quality over quantity provider - and you see the difference immediately.

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DOCTORS OF PHYSICAL THERAPY

FEATURES

Personalized Care and Concierge Services

Always 1-on-1 with a Doctor of Physical Therapy

No waiting room or Front Office hassle

App-based Custom Exercise Program

Neuromuscular Adaptive Training


 

 

Treatments

  • Manual Therapy
    • Joint Mobilization and Manipulation
    • Soft Tissue Mobilization (STM), Deep Tissue Mobilization (DTM), and Sports Massage
    • Active Release and Contract-Relax strategies
    • Manual stretching
    • Manual Resistive Exercise
  • Functional Exercise
    • Functional Movement Systems
    • Applied Functional Sciences (AFS)
    • Muscular strength and endurance up-training
  • Neuromuscular Retraining
    • Proprioceptive Neuromuscular Facilitation (PNF)
  • Graston Technique
  • Titleist Performance Institute
  • Vestibular Therapy
    • Concussion therapy

Read our FAQs for more information