Better Strategies for Tendon Injury

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EXPERT PROFESSIONALS

One Nine therapists have extensive experience treating tendonitis and tendon symptoms, including: Achilles tendon, Patellar tendon, Hip Flexor tendon, Rotator Cuff tendon, and Elbow tendonitis. We understand how tendonitis can impact your personal and work life, so we focus our care on your personal characteristics and lifestyle.

FASTER RETURN TO ACTIVITY

Early treatment gets results. Our concierge services and high quality care produce the results you deserve. This means getting you back to the activities you love with minimal impact on quality of life. Our 1-on-1 approach to treatment, app-based home exercise plans, and 24-hour response are just a few of the ways One Nine promises better care and faster results.

KEEP THE PAIN AWAY 

Finding the cause of symptoms is the key to treatment and successful long-term outcome. We don't simply treat the symptoms, but instead find the cause, so the pain stays away. Our primary goal is to improve your life and this happens beyond our treatment. For this reason, our strategies are built to last.


 

Try Before You Buy

See the One Nine Difference in Person
Let Us Show you our Skills

Choosing the right provider for you or your family member can be difficult. We are committed to showing you our skills so you can decide if we are the right fit for you.
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We are a quality over quantity provider - and you see the difference immediately.

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DOCTORS OF PHYSICAL THERAPY


OUR COMMITMENT

WE ARE ALWAYS FOCUSED ON YOU

 

One Nine Physical Therapy is a service-based model unique to today's healthcare.  This means that all of our efforts are focused on your experience and providing you with the best physical therapy care.

During this process, we educate you on your injury, how to manage it, and what to do in the future in order to stay injury-free. This keeps you active and maintaining a high quality of life.

Your Physical Therapist will create a customized plan for your treatment, including: manual treatment strategies, a tailored home exercise program, and lifestyle modifications.

 

Treatments

  • Manual Therapy
    • Joint Mobilization and Manipulation
    • Soft Tissue Mobilization (STM), Deep Tissue Mobilization (DTM)
    • Active Release and Contract-Relax strategies
    • Manual stretching
    • Manual Resistive Exercise
  • Functional Exercise
    • Functional Movement Systems
    • Applied Functional Sciences (AFS)
    • Muscular strength and endurance up-training
  • Neuromuscular Retraining
    • Proprioceptive Neuromuscular Facilitation (PNF)
  • Graston Technique
  • Titleist Performance Institute
  • Vestibular Therapy
    • Concussion therapy

Read our FAQs for more information