
Knowledge Vault
One Nine PhysicaL Therapy and Sports Performance
Golf Pain Escape - P2
Knee and foot pain can damage your swing in a very short time. As soon as knee pain flares up, golfers change swing mechanics and the ball moves - in the wrong directions. I have laid out some simple strategies to prevent golf injuries with little effort.
Golf Pain Escape - P1
Back and neck pain can ruin your golf game quickly. Preventing golf injuries can be a simple process if approached methodically and with the right guidance. Here are some simple tips to keep you playing.