About One Nine

Sports Physical Therapy and Performance

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 Therapy and Performance Team

The top Doctors of Physical Therapy and Performance Team in San Diego

One Nine is a team of expert physical therapists and trainers supporting athletes so they can live the lifestyle and achieve peak performance, for the long haul. Our Doctors of Physical Therapy hold specialty certifications in strength and conditioning, sport-specific areas, and manual therapy, so we can bring the best to each client. We know that getting back from injuries can be the toughest part of an athlete’s life, and we are here to get you physically, mentally, and emotionally ready to compete at your best.

 How Our Physical Therapy is Different

We know the impact that injury can have on performance, progress, and confidence. A holistic and functional basis for healthcare produces greater results. For this reason, we focus on the person, not the injury. We address the impairments, not the diagnosis. We get you out of pain swiftly, moving early, and faster return to activity.

One Nine Therapy treatments are customized to your needs. We always promise:

  1. You will only work with a Doctor of Physical Therapy - no aides or assistants

  2. You will never wait for your appointment in a waiting room

  3. You will be able to speak directly with your therapist directly outside of treatment if you need

  4. You will have a managed plan of care by the same therapist

  5. You will not have to worry about insurance - we handle all the paperwork

Whether you are an athlete looking to get back to sports, or a desk jockey hoping to play with your kids without pain, we have you covered. All our patients experience the same expert, high-touch, personalized care every step of the way. If you are looking for a team that looks out for your best interest instead of working based on insurance reimbursements, One Nine is the physical therapy provider for you.

 

Patients we treat

Clients who experience exceptional results with One Nine are lifestyle and competitive athletes of all ages. We get results for people who are driven to work for the life they want to live. People who want to be active and are held back or limited by injury, weakness, dysfunction, or other issues benefit from our treatments. This includes high school, collegiate, and elite athletes, as well as active adults.

Our Physical Therapists are movement specialists. This means that we analyze the particular movements in a given sport or activity, break them down into components, and identify the areas of weakness that need to be corrected. Through video analysis, collaboration, and research, we find the best methods for athletes in all sports. In San Diego, we are commonly working with surfers, cyclists, runners, tennis players, golfers, and recreational athletes. We have extensive experience with high school and collegiate soccer, volleyball, baseball, basketball, football, lacrosse, track, field hockey, and horseback riding.